Benjamin Kozak 8:53 row
1,471m
Meters
8:53.6
Time
3:01.3
Pace
73
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 92 |
December 24, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.6 | 1,471m | 3:01.3 | 59 | 501 | 20 | 125 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 19 | 136 |
| 8:53.0 | 612m | 3:10.3 | 51 | 474 | 20 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.