Benjamin Kozak 5:20 row
1,268m
Meters
5:20.4
Time
2:06.3
Pace
82
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 122 |
December 24, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.4 | 1,268m | 2:06.3 | 174 | 897 | 18 | 150 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 159 |
| 5:20.0 | 39m | 4:16.4 | 21 | 371 | 15 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.