Benjamin Kozak 3:05 row
574m
Meters
3:05.5
Time
2:41.5
Pace
30
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 95 |
December 20, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.5 | 574m | 2:41.5 | 83 | 585 | 17 | 112 |
| 3:05.0 | 574m | 2:41.1 | 84 | 587 | 17 | 112 |
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Workout Graph
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