Benjamin Kozak 1:00:00 row
15,296m
Meters
1:00:00.0
Time
1:57.6
Pace
1037
Calories
157
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 1251 |
| Drag Factor | 132 |
December 08, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,296m | 1:57.6 | 215 | 1039 | 21 | 157 |
| 12:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 21 | 154 |
| 24:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 21 | 163 |
| 36:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 21 | 156 |
| 48:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 21 | 155 |
| 1:00:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 21 | 161 |
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