Benjamin Kozak 8:07 row
2,049
Meters
8:07.9
Time
1:59.0
Pace
136
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 131 |
December 08, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.9 | 2,049 | 1:59.0 | 207 | 1013 | 21 | 151 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 | 151 |
| 8:07.0 | 789 | 1:58.5 | 210 | 1023 | 20 | 150 |
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Workout Graph
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