Benjamin Kozak 5:34 row
1,089m
Meters
5:34.1
Time
2:33.3
Pace
58
Calories
133
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 129 |
February 13, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.1 | 1,089m | 2:33.3 | 97 | 633 | 17 | 133 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 127 |
| 5:34.0 | 128m | 2:12.8 | 149 | 814 | 14 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.