Benjamin Kozak 10:21 row
2,481m
Meters
10:21.1
Time
2:05.1
Pace
159
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 128 |
February 13, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.1 | 2,481m | 2:05.1 | 178 | 914 | 18 | 158 |
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 18 | 152 |
| 8:00.0 | 978m | 2:02.6 | 189 | 952 | 18 | 159 |
| 10:21.0 | 541m | 2:10.3 | 158 | 844 | 17 | 162 |
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