Benjamin Kozak 5:08 row
1,216m
Meters
5:08.6
Time
2:06.8
Pace
77
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 13 |
| Stroke Count | 91 |
| Drag Factor | 121 |
February 24, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,216m | 2:06.8 | 171 | 889 | 13 | 133 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 134 |
| 5:08.0 | 9m | 7:24.4 | 4 | 313 | 7 | 131 |
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