Benjamin Kozak 4:38 row
824m
Meters
4:38.3
Time
2:48.8
Pace
42
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 128 |
February 23, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 824m | 2:48.8 | 73 | 550 | 16 | 122 |
| 4:38.0 | 824m | 2:48.6 | 73 | 550 | 16 | 122 |
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Workout Graph
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