Benjamin Kozak 6:28 row
1,258m
Meters
6:28.1
Time
2:34.2
Pace
69
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 123 |
February 19, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.1 | 1,258m | 2:34.2 | 95 | 628 | 17 | 121 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 131 |
| 6:28.0 | 220m | 3:20.0 | 44 | 450 | 16 | 111 |
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