Benjamin Kozak 5:11 row
1,208m
Meters
5:11.4
Time
2:08.8
Pace
74
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 15 |
| Stroke Count | 90 |
| Drag Factor | 127 |
February 19, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.4 | 1,208m | 2:08.8 | 163 | 862 | 15 | 144 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 145 |
| 5:11.0 | 30m | 3:03.3 | 57 | 495 | 11 | 142 |
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