Benjamin Kozak 13:00 row
3,181m
Meters
13:00.0
Time
2:02.6
Pace
206
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 236 |
| Drag Factor | 129 |
February 16, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,181m | 2:02.6 | 190 | 953 | 18 | 158 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 17 | 152 |
| 6:00.0 | 748m | 2:00.3 | 201 | 991 | 18 | 158 |
| 9:00.0 | 745m | 2:00.8 | 199 | 983 | 18 | 158 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 19 | 159 |
| 13:00.0 | 250m | 2:00.0 | 203 | 997 | 19 | 163 |
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Workout Graph
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