Benjamin Kozak 5:38 row
1,021m
Meters
5:38.0
Time
2:45.5
Pace
52
Calories
138
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 129 |
February 15, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.0 | 1,021m | 2:45.5 | 77 | 565 | 17 | 138 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 138 |
| 5:38.0 | 121m | 2:37.0 | 90 | 611 | 13 | 137 |
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Workout Graph
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