Benjamin Kozak 5:09 row
1,256m
Meters
5:09.4
Time
2:03.1
Pace
81
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 12 |
| Stroke Count | 89 |
| Drag Factor | 130 |
February 15, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,256m | 2:03.1 | 187 | 944 | 12 | 153 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 | 153 |
| 5:09.0 | 35m | 2:08.5 | 165 | 866 | 6 | 153 |
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