Benjamin Kozak 5:15 row
1,279m
Meters
5:15.6
Time
2:03.3
Pace
81
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 15 |
| Stroke Count | 90 |
| Drag Factor | 129 |
February 14, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,279m | 2:03.3 | 186 | 941 | 15 | 147 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 17 | 147 |
| 5:15.0 | 60m | 2:05.0 | 179 | 916 | 12 | 146 |
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