Benjamin Kozak 5:51 row
1,148m
Meters
5:51.6
Time
2:33.1
Pace
62
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 133 |
March 07, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.6 | 1,148m | 2:33.1 | 97 | 635 | 24 | 111 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 106 |
| 5:51.0 | 127m | 3:20.7 | 43 | 448 | 24 | 115 |
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