Benjamin Kozak 25:00 row
6,122m
Meters
25:00.0
Time
2:02.5
Pace
395
Calories
159
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 136 |
March 07, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,122m | 2:02.5 | 190 | 955 | 19 | 159 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 | 156 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 | 153 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 159 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 165 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 | 163 |
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Workout Graph
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