Benjamin Kozak 5:51 row
1,459m
Meters
5:51.3
Time
2:00.3
Pace
96
Calories
143
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 134 |
March 06, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.3 | 1,459m | 2:00.3 | 201 | 990 | 19 | 143 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 146 |
| 5:51.0 | 209m | 2:02.0 | 193 | 963 | 18 | 140 |
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