Benjamin Kozak 25:00 row
6,172m
Meters
25:00.0
Time
2:01.5
Pace
401
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 134 |
March 05, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,172m | 2:01.5 | 195 | 971 | 19 | 155 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 147 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 18 | 156 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 18 | 162 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 | 160 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 154 |
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Workout Graph
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