Benjamin Kozak 5:06 row
1,253m
Meters
5:06.6
Time
2:02.3
Pace
81
Calories
157
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 15 |
| Stroke Count | 101 |
| Drag Factor | 125 |
March 10, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,253m | 2:02.3 | 191 | 957 | 15 | 157 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 158 |
| 5:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 155 |
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