Benjamin Kozak 5:21 row
1,010m
Meters
5:21.7
Time
2:39.2
Pace
53
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 130 |
March 09, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.7 | 1,010m | 2:39.2 | 87 | 598 | 18 | 129 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 128 |
| 5:21.0 | 65m | 2:41.5 | 83 | 585 | 14 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.