Benjamin Kozak 3:08 row
787m
Meters
3:08.4
Time
1:59.6
Pace
52
Calories
163
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 131 |
March 09, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.4 | 787m | 1:59.6 | 204 | 1002 | 20 | 163 |
| 3:08.0 | 788m | 1:59.2 | 206 | 1009 | 20 | 163 |
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