Benjamin Kozak 5:05 row
1,297m
Meters
5:05.4
Time
1:57.7
Pace
87
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 131 |
March 09, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,297m | 1:57.7 | 214 | 1038 | 19 | 157 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 | 157 |
| 5:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 157 |
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