Benjamin Kozak 5:11 row
759m
Meters
5:11.8
Time
3:25.4
Pace
37
Calories
132
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 16 |
| Stroke Count | 105 |
| Drag Factor | 131 |
March 11, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 759m | 3:25.4 | 40 | 439 | 16 | 132 |
| 1:11.7 | 3,000m | 0:11.9 | 205099 | 706169 | 21 | 129 |
| 1:15.9 | -2,241m | 59:59.0 | -425339513 | -1463848169 | 10 | 134 |
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Workout Graph
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