Benjamin Kozak 10:07 row
2,107m
Meters
10:07.1
Time
2:24.0
Pace
117
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 79 |
March 13, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,107m | 2:24.0 | 117 | 702 | 20 | 132 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 144 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 126 |
| 10:07.0 | 17m | 3:25.8 | 40 | 438 | 17 | 125 |
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