Benjamin Kozak 10:07 row
2,561m
Meters
10:07.7
Time
1:58.6
Pace
171
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 130 |
March 14, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,561m | 1:58.6 | 210 | 1021 | 17 | 142 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 140 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 | 143 |
| 10:07.0 | 28m | 2:05.0 | 179 | 916 | 8 | 144 |
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