Benjamin Kozak 5:06 row
1,244m
Meters
5:06.2
Time
2:03.0
Pace
80
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 130 |
March 13, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,244m | 2:03.0 | 188 | 946 | 15 | 155 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 | 155 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 155 |
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