Benjamin Kozak 35:00 row
9,029m
Meters
35:00.0
Time
1:56.2
Pace
619
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 708 |
| Drag Factor | 132 |
March 17, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 9,029m | 1:56.2 | 223 | 1065 | 20 | 160 |
| 7:00.0 | 1,789m | 1:57.3 | 216 | 1044 | 19 | 163 |
| 14:00.0 | 1,796m | 1:56.9 | 219 | 1053 | 20 | 159 |
| 21:00.0 | 1,811m | 1:55.9 | 224 | 1072 | 20 | 158 |
| 28:00.0 | 1,818m | 1:55.5 | 227 | 1081 | 21 | 163 |
| 35:00.0 | 1,815m | 1:55.7 | 226 | 1077 | 21 | 161 |
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Workout Graph
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