Benjamin Kozak 5:06 row
1,279m
Meters
5:06.2
Time
1:59.7
Pace
85
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 133 |
March 17, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,279m | 1:59.7 | 204 | 1002 | 15 | 151 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 | 152 |
| 5:06.0 | 22m | 2:16.3 | 138 | 775 | 10 | 150 |
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