Benjamin Kozak 4:21 row
796m
Meters
4:21.4
Time
2:44.1
Pace
41
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 130 |
March 23, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 796m | 2:44.1 | 79 | 572 | 25 |
| 4:21.0 | 796m | 2:43.9 | 79 | 573 | 25 |
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