Benjamin Kozak 5:35 row
1,408m
Meters
5:35.2
Time
1:59.0
Pace
93
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 131 |
March 23, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.2 | 1,408m | 1:59.0 | 208 | 1014 | 18 | 143 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | 142 |
| 5:35.0 | 146m | 1:59.8 | 203 | 999 | 17 | 144 |
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