Benjamin Kozak 40:00 row
9,526m
Meters
40:00.0
Time
2:05.9
Pace
599
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 737 |
| Drag Factor | 119 |
April 04, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,526m | 2:05.9 | 175 | 902 | 19 | 149 |
| 8:00.0 | 1,915m | 2:05.3 | 178 | 911 | 18 | 148 |
| 16:00.0 | 1,893m | 2:06.7 | 172 | 891 | 18 | 150 |
| 24:00.0 | 1,896m | 2:06.5 | 173 | 893 | 19 | 150 |
| 32:00.0 | 1,909m | 2:05.7 | 176 | 906 | 19 | 150 |
| 40:00.0 | 1,915m | 2:05.3 | 178 | 911 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.