Benjamin Kozak 5:06 row
1,263m
Meters
5:06.4
Time
2:01.2
Pace
82
Calories
150
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 14 |
| Stroke Count | 98 |
| Drag Factor | 119 |
April 04, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,263m | 2:01.2 | 196 | 974 | 14 | 150 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 | 150 |
| 5:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 149 |
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