Benjamin Kozak 25:15 row
6,329
Meters
25:15.7
Time
1:59.7
Pace
420
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 107 |
March 20, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:15.7 | 6,329 | 1:59.7 | 204 | 997 | 420 | 19 | 150 |
| 7:00.0 | 1,783 | 1:57.7 | 214 | 1028 | 120 | 19 | 147 |
| 14:00.0 | 1,764 | 1:59.0 | 207 | 1011 | 118 | 19 | 151 |
| 21:00.0 | 1,751 | 1:59.9 | 203 | 994 | 116 | 19 | 151 |
| 25:15.0 | 1,032 | 2:03.5 | 186 | 931 | 66 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.