Benjamin Kozak 5:08 row
1,276m
Meters
5:08.1
Time
2:00.7
Pace
83
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 14 |
| Stroke Count | 99 |
| Drag Factor | 132 |
March 20, 2021 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,276m | 2:00.7 | 199 | 984 | 14 | 143 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 143 |
| 5:08.0 | 29m | 2:17.9 | 133 | 759 | 7 | 142 |
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