Benjamin Kozak 9:20 row
2,319m
Meters
9:20.4
Time
2:00.8
Pace
153
Calories
166
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 129 |
March 18, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.4 | 2,319m | 2:00.8 | 198 | 982 | 21 | 166 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 | 162 |
| 9:20.0 | 1,040m | 2:05.0 | 179 | 916 | 23 | 169 |
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