Benjamin Kozak 50:00 row
11,954m
Meters
50:00.0
Time
2:05.4
Pace
756
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 929 |
| Drag Factor | 127 |
April 07, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,954m | 2:05.4 | 177 | 909 | 18 | 156 |
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 18 | 155 |
| 20:00.0 | 2,410m | 2:04.4 | 181 | 924 | 18 | 151 |
| 30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 18 | 161 |
| 40:00.0 | 2,358m | 2:07.2 | 170 | 884 | 19 | 156 |
| 50:00.0 | 2,382m | 2:05.9 | 175 | 902 | 19 | 160 |
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Workout Graph
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