Benjamin Kozak 4:18 row
1,063m
Meters
4:18.9
Time
2:01.7
Pace
69
Calories
154
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 129 |
April 07, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,063m | 2:01.7 | 194 | 966 | 18 | 154 |
| 4:18.0 | 1,063m | 2:01.3 | 196 | 973 | 18 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.