Benjamin Kozak 9:49 row
2,468m
Meters
9:49.5
Time
1:59.4
Pace
164
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 152 |
April 08, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.5 | 2,468m | 1:59.4 | 205 | 1007 | 21 | 152 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 | 141 |
| 9:49.0 | 1,202m | 2:00.2 | 201 | 993 | 22 | 162 |
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