Benjamin Kozak 1:37 row
196m
Meters
1:37.4
Time
4:08.4
Pace
12
Calories
125
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 119 |
November 15, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.4 | 196m | 4:08.4 | 23 | 378 | 17 | 125 |
| 1:37.4 | 197m | 4:07.2 | 23 | 379 | 17 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.