Benjamin Kozak 1x15:00/2:30r row
3,731m
Meters
15:00.0
Time
2:00.6
Pace
247
Calories
148
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,761m |
| Overall Time | 17:30.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 128 |
December 02, 2022 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,731m | 2:00.6 | 199 | 986 | 18 | 148 |
| 15:00.0 | 3,731m | 2:00.6 | 199 | 986 | 18 | 148 |
| r30m |
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Workout Graph
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