Benjamin Kozak 7:26 row
1,456m
Meters
7:26.1
Time
2:33.1
Pace
78
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 126 |
January 24, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.1 | 1,456m | 2:33.1 | 97 | 635 | 16 | 131 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 | 136 |
| 7:26.1 | 423m | 2:52.6 | 68 | 533 | 16 | 126 |
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