Benjamin Kozak 8:52 row
2,063m
Meters
8:52.7
Time
2:09.1
Pace
127
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 161 |
| Drag Factor | 109 |
October 07, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.7 | 2,063m | 2:09.1 | 163 | 859 | 18 | 142 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 142 |
| 8:52.7 | 915m | 2:07.1 | 170 | 885 | 18 | 143 |
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Workout Graph
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