Benjamin Kozak 6:30 row
1,590m
Meters
6:30.2
Time
2:02.7
Pace
102
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 109 |
October 10, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.2 | 1,590m | 2:02.7 | 189 | 952 | 18 | 137 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 | 135 |
| 6:30.1 | 368m | 2:02.4 | 191 | 956 | 19 | 140 |
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