Benjamin Kozak 9:05 row
2,124m
Meters
9:05.0
Time
2:08.2
Pace
131
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 107 |
October 12, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.0 | 2,124m | 2:08.2 | 166 | 870 | 16 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 |
| 9:05.0 | 972m | 2:06.0 | 175 | 901 | 16 |
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Workout Graph
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