Benjamin Kozak 4:02 row
953m
Meters
4:02.5
Time
2:07.2
Pace
59
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 106 |
October 15, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 953m | 2:07.2 | 170 | 884 | 19 | 143 |
| 4:02.5 | 954m | 2:07.0 | 170 | 886 | 19 | 143 |
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Workout Graph
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