Benjamin Kozak 6:25 row
1,681m
Meters
6:25.9
Time
1:54.7
Pace
117
Calories
151
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 109 |
November 02, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.9 | 1,681m | 1:54.7 | 231 | 1096 | 22 | 151 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 | 151 |
| 6:25.8 | 374m | 1:54.7 | 232 | 1098 | 23 | 152 |
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Workout Graph
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