Benjamin Kozak 20:08 row
5,026m
Meters
20:08.3
Time
2:00.2
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 15 |
| Stroke Count | 350 |
| Drag Factor | 99 |
November 02, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 5,026m | 2:00.2 | 202 | 993 | 15 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 17 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 18 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 17 |
| 20:08.2 | 29m | 2:21.3 | 124 | 726 | 7 |
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Workout Graph
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