Benjamin Kozak 9:57 row
2,416m
Meters
9:57.8
Time
2:03.7
Pace
155
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 113 |
November 23, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.8 | 2,416m | 2:03.7 | 185 | 936 | 16 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 16 |
| 9:57.7 | 1,218m | 2:02.2 | 192 | 959 | 17 |
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Workout Graph
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