Benjamin Kozak 10:36 row
2,587m
Meters
10:36.1
Time
2:02.9
Pace
166
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 108 |
November 24, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.1 | 2,587m | 2:02.9 | 188 | 948 | 18 | 131 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 120 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 | 136 |
| 10:36.1 | 145m | 2:04.4 | 181 | 924 | 17 | 137 |
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